Friday, August 12, 2011

How many oz of water is too much for daily consumption?

It really depends on the circumstances. If you're living in the desert, you should probably be drinking a lot more water than somebody living in a place that is only 70 degrees F. If you work out a lot, you should also be drinking more water than somebody who doesn't. It is generally agreed upon that 64 oz a day is a good amount of water to drink for the average person.

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